Keisha

Prenatal and Postpartum Memo KEISHA BROWN PSY/280 January 18, 2012 Gaye Vance Prenatal and Postpartum Memo Having a frustrate is a wonderful miracle that many entrust interpret in life. There impart be new challenges that will occur in your everyday life and schedule. Rather you atomic number 18 a new mom or a mom-to-be on that point are many activities that will positively inspection and repair establish your infants future development. Here are a few measures that bear be taken to help command a smooth and successful transition. Six Months As your torso stretches and your baby continues to grow, there will be many changes you will have to deal with. Some of these changes are hemorrhoids, swelling, increase in appetite and many others. As your psychologist I have swan together a list of daily activities that will help you make a smooth transition into motherhood. Keeping mend doctor appointments would be the first activity on the agenda. During this ensures that your health and the growth of the baby preserve on the right track. fashioning healthy food choices each day will withal help you give your baby what he or she inescapably to develop. In addition to making healthy food choices, winning a prenatal vitamin and mineral supplement every day to be sure you are getting enough of the nutrients your baby needs would be very helpful.

Drinking fluids is always intrinsic all of your bodys systems need water. When a charwoman is pregnant, her body needs even more water to stay hydrated and support the life inside her. Water to a fault helps prevent hemorrhoids, constipation, excessive swelling, and bladder or urinary parcel of land infections. Also not getting enough water can lead to premature or early labor. Reading and lecture to the baby is also a healthy activity to do while the baby is in the womb. This helps with the future development by and by the birth of your baby. Last but not least low-impact activities are also comfortable and enjoyable for pregnant women. Some examples are walking, swimming, and some aerobics.... If you want to get a full essay, suppose it on our website: Ordercustompaper.com

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